weekend favorites

This week I’ve bought a new pair of running shoes. I’m not too excited about this purple color but this color was the only one available in my size. I went for the best shoes I could get to protect my knee from further injuries. We call them “disco” shoes at home due to the high platform. Ivo has been using the same shoes from a while and is loving them so hopefully they will be good for me as well.

I’m still nursing an injury for quite a few months but I’ve decided it’s time for me to get back into a shape. This week’s link up is all about wellness.

:: the bosu ball workout

:: 6 ways to avoid while doing squats

:: knee strength workout

:: 14 natural ways to detox daily

:: different flavors of infused water

:: 5 lessons learned from running

:: core endurance for runners, cyclist and triathletes

:: green smoothies to reduce inflammation

:: saying yes to homemade tortillas

And saying yes to healthier me.